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Great advice....it's definitely something I do.

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Congrats and well done. So inspiring.

🌴It's summer when I am watching this - just starting my weight loss journey and I watch you while I walk - up to about 20 minutes a day - proud of my progress! Wish I'd seen this a week ago on my birthday - I spent the last week trying to get back on track - said to myself - today's is back on.

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I like the leather leggings and gym shoes. Makes it elevated.

What shoes do you recommend for starting out walking?

❤ you Carla! thank you so much for all you do! Your work is so valuable to me and my journey❤️

A good example of how you don’t need to be completely healed to attract a good and healthy relationship

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You guys are wonderful! Very happy for you 🤍

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Your videos are great!

I remember when you had under 5,000 subs. Congrats on 100,000 subacribers! 🎉

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Proud of u gurl!! You did that 💯💯

Thanks for the recipes. 😊. I wanted to ask you about your kitchen scale. I am trying to find a similar one. The one I have is too small and I can’t keep the bowl and add ingredients. Thanks for all your help and inspiration. You are my “Brianna” ❤

What a great origin story of your relationship. You can feel the love with your voice and words. ❤❤❤

Thank you ! You are such an inspiration❤

So proud of you!

My excuse was ... I am coping with a loved ones passing 😢also I was too tired to face change. 🦊 x

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I’m surprised you don’t have a second pair of pants on and your ankle skin is exposed! I like to put leggings under my street pants for warm and to make sure the wind doesn’t blow up my leg.

Thanks for sharing

I thought by losing weight I would get more support and attention from everyone. I felt invisible. My friends would get hit on all the time while I hid away in a corner. Surprisingly, though, many people who were supportive of fat me are not supportive of skinny me. People reveal their toxicity when they see you making progress. I actually had a friend tell me he preferred when we could be fat and miserable together. I never felt miserable when I was fat, but I certainly felt miserably from people making unwarranted mean comments.

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You’re 5’8” ahhhh same height as me! This video is very encouraging, thank you!!

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🐱 I listened to you on my walk! Half way done!

Beautiful walk!

I gained a little weight when I had surgery when I was around 16. It took me until 18 to shift it , because I had to recover . I had knee surgery and I couldn’t do anything. But I remember how nice everyone was to me when I was overweight. I had lots of friends, and felt like I was the most popular girl. The minute I lost weight..all those friends…were gone. Now I’m only friends were people who look similar to me. I tried to rekindle some of the friendships with those people and they were much bigger than me. I was the skinniest girl in the room but the amount of comments which were nasty to me that night were awful. Apparently, anybody who was under a size 14 was a “skinny w**re”. I was right THERE. I left, and realised I couldn’t be around those people anymore. It’s real. You’ll find out who your friends are.

That is some great introspective work, please make more of those. :) <3

I can't remember which video it was but I've watched a few of your videos now and one comment that really struck me was, "if you white knuckle it to the weight loss it'll all come back on" which is exactly what I was going to do and I'm thinking alot more clearly about how this is a mind and body transformation rather than just the latter ❤

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Carla, this was so so beautiful. There were so many little things that were actually big things like Vincent calling you to set up your date and thinking about what food you would like and special ordering it. It’s stuff like that - paying attention, listening, respecting you enough to want to set up a time to meet, that really shows that he cared. I also was so struck by the mutual respect you have for each other by not putting your partner down in front of others. It’s so common but it’s really hurtful. Finally, I’m going to have to sit with the lesson you’ve taught us about not having expectations of the other like the part about the kitchen. It shows a real sense of maturity that you see that in the long run, it doesn’t matter. I have real gratitude for you and Vincent for sharing your story and I’d love another video on this topic if you’d like to share more words of wisdom.

P.S. THANK YOU for answering our particular questions......so fun .......also was Wonderful to hear your story of meeting.

💘💝💖💓❤❤❤❤💕Fantastic video--Thank you Carla! And thanks to V. for his input !!! Yes , I'd LOVE to hear part 2 on this topic. CONGRATULATIONS on your 10 years together !!!! Sending you light and love from New York state ! This video really inspires me to create a healthy new relationship.... am currently ( happily) flying solo.

Stunning makeup! That is such a skill. Appreciated the mascara brand. Loved the tutorial/Q&A format! Thanks!!

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Your tips resonate with me! I've lost 75 pounds three times and this time I've maintained for over a year. Thank you.

Love your shirt ❤

Wishing you both many more happy years together. 💝

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Great tip. I normally try to do the same. I thought i was the only one 😅

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Breaking down the process and setting small goals is life-changing. When looking at the amount of weight I need to lose and how to accomplish it and get in shape, this really makes it doable. Thank you Carla for sharing your journey with us and inspiring us with your love. Blessings to you!

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